Your chance to transform your body, your mind,
and your entire life is just a decision away.
Tai Mantis Kung-Fu
Shifu Newton
Est. 1995 |
Tai Mantis is a Health and Fitness Center as
well as a traditional Kung-fu School. We are proud to be the only authentic
classical Kung-fu school in the entire Inland Empire. As a traditional Kung-fu
school, we stay within the scope of traditional Kung-fu, and not just focusing
on the martial aspects. Traditional Kung-fu involves the development of the
total person. It is a way of life, a method of achieving and attaining the
highest physical and mental development possible.
Kung-fu not only builds strength and
self-confidence, but also improves the health, fitness, self-awareness,
concentration, motivation, and directs and focuses one's mental and physical
energies. The goals of kung-fu are achieved through the development of
relaxation, strength, endurance, flexibility, coordination, agility, and
mind-body communication, abiding by the laws of nature in respect to diet,
body dynamics, yoga and meditation.
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The Academy is a 2200 square foot facility that
offers weight machines along with free weights and a juice bar that has a
full menu of protein drinks, fresh fruits, and healthy snacks. In our Supply
Store you will find herbs and vitamins. The restroom has a shower for your
convenience. There is also a tranquil patio with a waterfall and pond for
meditation and relaxation.
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